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TORQ Gel is a naturally flavoured high-potency hypertonic energy gel, containing no artificial sweeteners or colours, with a silky smooth melt-in-the-mouth texture.
TORQ Gel is a naturally flavoured high-potency hypertonic energy gel, containing no artificial sweeteners or colours, with a silky smooth melt-in-the-mouth texture.
Torq

Torq Energy Gels Caramel Latte

£2.35
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Pre-Order

With Pre-Order, you can purchase the latest items added to our store in advance of them arriving with us.

Your Pre-Order is prioritised (at no additional charge); meaning that as soon as the product arrives with us, we can wrap it straight back up; ready for collection via Click & Collect or despatch to you — it often never even hits the stock room shelves!

Pre-Launch

With Pre-Launch, the date when we expect to receive the product ourselves is still a little too hazy to be confident in accepting Pre-Orders.

So, instead, you can submit your email address against the item you are interested in and we will email you as soon as stock arrives on the system.

Estimated Delivery & Collection Dates

Estimated Delivery & Collection Dates are given on Pre-Order and Pre-Launch products. They are for indication purposes only and can change at any time without notice.

The dates we provide are based on indications given by our suppliers. Whenever we get updated information from our suppliers we will endeavour to update the Estimated Delivery & Collection Dates provided on product pages.

We estimate this will be ready for despatch to you or collection via Click & Collect on Undetermined
Earn Rewards
When you purchase this item, you will earn of rewards points to spend on your next purchase from us. You can spend your Rewards balance in-store & online.

Hassle free returns

At Crib Goch Outdoor we would like all our customers to be completely satisfied with their purchases. Should you not be happy with the item, regardless of the reason, you may return it. Learn more...

Exchanges - FREE

If you would like to exchange any items in your order, we are able to offer a free postage label once per order. If the item you would like in exchange is out of stock or unavailable, you can exchange for any item of the same or greater value, or we can process a refund. In the event of a refund, our normal returns policy will apply; £4 will be deducted from the refund for the cost of the postage label. If you are exchanging for an item of greater value, you will need to pay the difference and our Returns team will contact you to arrange this. Click here to generate your free postage label for an exchange.

Alternatively should you not wish to wait, you can place a new order for the desired replacement and return the unwanted Good(s) for a refund. We acknowledge that this might seem more complicated, but this is the fastest way to ensure that you receive the goods you require.

Any returns sent back requesting an exchange will be refunded in line with our returns process.

Orders placed using Klarna cannot be exchanged - if you wish to change items on a Klarna order, you will need to place a new order and return your original item for a refund. Should you wish to return Klarna orders using our postage label service you will receive a payment request for £4, which will need to be paid in full before we can process your refund. Should you wish to avoid this delay, you would have to source your own returns postal service.

Refunds - £4 per Label

If you are returning your item(s) for a full or partial refund then we will deduct £4 from the amount refunded as payment for the label if used. Any returns sent back requesting a refund will be refunded in line with our returns policy. Please scroll down to see how to return unwanted items. Knives & Axes can NOT be returned using this service. Knives and axes can only be returned using Royal Mails Click & Drop whereby you will have to select the age verification service which you are required to do by law before shipping bladed objects. Royal Mail will not accept knives or axes over the counter, it must be done online.

International Returns

For international customers returning goods you MUST mark the parcel and returns form as a "Return" in order to correctly avoid customs charges. Should you encounter customs charges upon the entry of your parcel into the UK we will not be responsible for paying these and your goods will be returned to you. In most cases the courier will not refund your postage costs. If you are returning an item from outside the UK, you are responsible for the postage costs.

For Faulty/Damaged or Incorrect Orders

Please do not return items to us before receiving confirmation to do so.

Please make sure to read information on Faulty/Damaged items below.

We offer convenient returns on orders to the UK (Mainland Only) through Royal Mail. This is available ONCE per order. To use our convenient returns label you will need to have access to a Royal Mail Post Office. If your returned parcel is over 61cm x 46cm x 46cm then you may be unable to return it using this method and additional charges may apply if you wish to continue. If you are unable to access these options (or if you would simply prefer not to) then you are welcome to return the order using your own shipping method. Please ensure the service you use corresponds to the size/weight/value of the item. We regret to inform you that we cannot be held responsible for returned goods that become lost or damaged in transit. We therefore strongly recommend that you use a recorded/insured delivery service and keep a record of this and track your item.

Extended Christmas Returns

We offer an extended Christmas Returns Policy from the 07/10/24 to the 07/01/25, we like to make Christmas Shopping a little easier at Crib Goch Outdoor. So orders placed after the 07/10/24 which are returned before the 07/01/25 will be entitiled to a refund should all other criteria be met as detailed here and on our Terms & Conditions.

How to arrange your return?

For Unwanted/Exchanging items:

Before returning your item(s) make sure to read the below checklist. Orders placed using Klarna cannot be exchanged. If you wish to change your item you will need to place a new order and return your original item for a refund.

1. Make sure you received the item within the last 28 days (if returning outside our Extended Christmas Returns Period).
2. Check that the product is in its original condition from when it was purchased. This includes product tags and any product packaging that came with it.
3. Print, complete & include in your parcel the Returns Form. If you do not have a printer please use this as guidance when writing your return note.
4. Package the item(s) carefully using appropriate protective packaging. DO NOT tape or stick to the product box as this needs to be resold.
5. For UK Returns using our Returns Label - Create your Royal Mail Label Here. If your parcel is not within the size available you will have to source your own returns service. If you do not have a printer, use the link above to create a Royal Mail label, and then show the QR code on your phone at the Post Office. (Please Note; If you're finding Royal Mails website not working try clearing your cache folder or use a different browser, if that doesn't work just call our customer service team on 01286 870 777, they can create a label on your behalf)
6. For International or UK Returns NOT using our Returns Label - Please use your own method (we are unable to cover the costs incurred).
7. Either take your parcel to the Post Office, or book a Royal Mail Parcel Collect pick-up by clicking here.
8. Please note that at this stage (before the item(s) are received by us) you are responsible for the item(s) and therefore we recommend that you carefully package the item(s) and purchase any relevant insurance from the courier (if not using a returns label from us).
9 We will aim to confirm receipt of the item(s) within 2 working days of receiving them. If it is possible, we will also confirm the refund/exchange at the same time.

For Faulty/Damaged items:

1. Locate your receipt of purchase of the goods (either the email or physical receipt).
2. Contact us at your earliest convenience by either emailing customerservice@cribgochoutdoor.com or phoning us with details about your faulty/damaged item(s). We will provide a Returns Form for you to fill in and send back to us at your earliest convenience.
3. We will then contact you and inform you of the next stage. DO NOT return items to us before receiving confirmation to do so. We will provide a FREE returns label if we require the item back. We will NOT refund your returns postage if you decide to send the item back using your own method unless confirmed before you send the item back. We may need to contact the manufacturer/supplier before reaching a decision, in which case we will advise you, this can take up to 14 days with some suppliers.


Returns Contract

We are unable to handle and inspect returned items unless they are clean and dry due to Health and Safety regulations. This is in particular reference to Outdoor Clothing and Footwear. This clause is in accordance with the Health and Safety at Work Act 1974.

Under the Consumer Contracts Regulations you have the legal right to cancel your order within 14 days of receipt of your goods (with the exception of any made to order items). You do not need to give us any reason for cancelling your contract nor will you have to pay any penalty. However, you will need to notify us if you wish to cancel your contract, and you then have 14 days to return the goods to us, at your own cost and risk.

You cannot cancel your contract if you have removed any sealed packaging on a product or purchased goods that are non-returnable. Non-returnable items will be stated on their respective product pages. Confirmed Non-returnable items include: Personalised or Special Order items, Underwear, PPE (including climbing equipment).

Helmets can only be returned if the special instructions (included with each helmet) are followed. Helmets must be returned in a box (in addition to their own box) which must be well-padded to prevent damage during transit. Helmets will not be accepted for return if they are returned using inadequate packaging.

If you have received the goods before you cancel your contract then (unless purchasing non-returnable items for which you do not have a right to cancel) you must send the goods back to our contact address at your own cost and risk. If you cancel your contract but we have already processed the goods for delivery you must not unpack the goods when they are received by you and you must send the goods back to us at our contact address at your own cost and risk within 14 days from the date that you tell us you are cancelling your contract.

Once you have notified us that you are cancelling your contract, any sum debited to us from your credit card will be re-credited to your account as soon as possible within 14 days from when we receive the goods back, provided that the goods in question are returned by you and received by us in the condition they were in when delivered to you.

If you then do not return the goods delivered to you, or do not pay the costs of delivery, we will be entitled to deduct the direct costs of recovering the goods from the amount to be re-credited to you. On receipt of the goods and after inspection we will credit you the amount you paid for the goods. Please note that for International orders, a refund will be given on the goods purchased only and NOT the shipping cost.

For international customers returning goods, you must mark the parcel and customs form clearly as "Returned Goods", in order to correctly avoid customs charges. If for any reason customs charges are incurred upon the entry of your parcel into the UK we will not be responsible for paying these, and your goods will be returned to you. In most cases the courier will not refund your postage costs.

Goods returned must be returned in the condition they were received in. This includes all packaging which must be intact and complete, ready for resale. Items must be returned with protective packaging and tape, labels or glue or tape must not be applied directly to product packaging as this will result in damage that affects resell. Returned goods are thoroughly inspected when we receive them, and any goods with signs of damage, use, wear, or that are dirty may not be accepted, or you may be charged a restocking fee. We hold the right to deduct the costs of these damages from the amount to be re-credited to you.

For further information see our Terms & Conditions

Torq Energy Gels Caramel Latte

Brand:Torq

Code:TQNGACALA

TORQ Gels have been carefully formulated to deliver TORQ’s unique blend of multiple-transportable carbohydrates and electrolytes to the working muscles extremely quickly and efficiently using research-proven 2:1 Maltodextrin:Fructose technology and all 5 key electrolytes.

Each TORQ gel provides 30 grams of multiple-transportable carbohydrates (1 TORQ Unit), which is a significantly greater concentration than many brands on the market today featured in larger heavier packages. For optimal performances, our TORQ Fuelling System recommends consuming 2-3 TORQ Units per hour which can be achieved through consuming a variety of fuelling products as illustrated in the table below. Consuming a TORQ Gel is simply one method of ingesting a TORQ Unit.



  • 2:1 Maltodextrin:Fructose
  • Multiple Transportable Carbohydrates
  • Contains 5 Key Electrolytes
  • Silky Smooth Texture
  • Caffeinated Options
  • Part of theTORQ Fuelling System

Item Prohibited from International Shipping

This item is Item Prohibited from International Shipping. Should you add this item to your basket and attempt to checkout with an International address you will not be offered any delivery options. Remove this item from your basket to be able to checkout any other items for delivery outside of the UK

Technical Information

TORQ Gels (with Guarana) each contain 89mg of natural caffeine delivered via Guarana Extract. Caffeine has been found to increase alertness, mental agility, muscle function and assist the fat-burning process among other benefits. The 3 flavours of TORQ Gel containing Guarana areForest Fruits,BanoffeeandCaramel Latte.

All TORQ Gels have been carefully formulated to deliver TORQ’s unique blend of multiple-transportable carbohydrates and electrolytes to the working muscles extremely quickly and efficiently using research-proven 2:1 Maltodextrin:Fructose technology and all 5 key electrolytes.

Each TORQ gel (whether caffeinated or not) provides 30 grams of multiple-transportable carbohydrates (1 TORQ Unit), which is a significantly greater concentration than many brands on the market today featured in larger heavier packages. For optimal performances, our TORQ Fuelling System recommends consuming 2-3 TORQ Units per hour which can be achieved through consuming a variety of fuelling products as illustrated in the table below. Consuming a TORQ Gel is simply one method of ingesting a TORQ Unit.

Ingredients:Maltodextrin(Glucose Polymers) (43%), Real Coffee (Water, Decaffeinated Ground Coffee) (34%), Fructose (21%), Guarana Extract (0.9%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavouring (0.2%), Preservative (Potassium Sorbate), Acid (Citric Acid).

per 100gper 45g serve
Energy (kJ)1080485
Energy (kcal)254114
Fat (g)00
of which saturates (g)00
Carbohydrate (g)6429
of which sugars (g)2511
Fibre (g)00
Protein (g)00
Salt (g)0.300.14
Sodium (mg)10949
Chloride (mg)22099
Potassium (mg)5424
Calcium (mg)146
Magnesium (mg)2.41
Caffeine (mg)19889

Allergy Information:No allergens.

Sizing Information
Professional Opinion
Multiple-Transportable Carbohydrates:TORQ Gel utilises a 2:1 blend of glucose-derivatives and fructose founded on a now substantial body of peer-reviewed published research. The carbohydrate sources for TORQ Gel come from an extremely low osmolality maize-derived maltodextrin (a long chain glucose derivative) and fructose.

This dual-delivery carbohydrate formulation has been proven beyond doubt to supply energy faster than any other combination of carbohydrates or single carbohydrate source formulations. Take a look at the two very short animations below, which demonstrate how 2:1 Glucose-Derivatives:Fructose deliver over 40% more carbohydrate to the blood per hour than single glucose sources (the next best option).

Hypertonicity:The concentrated high grade, low osmolality maltodextrin used by TORQ pitches TORQ Gel’s tonicity firmly into the hypertonic zone, meaning that the product has been optimised to prioritise fuel delivery over fluid supply. This, in combination with the unique integration of multiple-transportable carbohydrates and its smooth, easy to swallow texture, makes TORQ Gel highly potent and the fastest delivering fuel source on the market today. TheTORQ Fuelling Systemoutlines how TORQ Gels should be used in combination with our other fuelling products, so please take the time to read this section of the website.

Hydration Management:TORQ Gel will not satisfy your hydration requirements (no gel on the market will, despite claims made claims by some isotonic gel manufacturers), so it is vital that you use this product in conjunction withTORQ Energy Drinkto ensure optimal physical performance. As the TORQ Fuelling System confirms, you may experience high perspiration situations where the intake of TORQ Gel units should be limited in favour of TORQ Energy Drink consumption to address the body’s fluid and electrolyte requirements.

On the other hand, in low perspiration environments, TORQ Gel and our other concentrated TORQ Units such asTORQ BarandTORQ Chewshould represent a more significant proportion of your fuel intake. As long as 2-3 TORQ Units per hour is maintained in every scenario, fuelling will be optimal, you just need to drink more of your fuelling units if perspiration rates are high and less when lower. The infographics and videos in the previous tabs clearly illustrate this concept.

Electrolytes:TORQ Gel contains Sodium, Chloride, Magnesium, Potassium and Calcium to replace the 5 electrolytes lost through perspiration. These salts maintain homeostasis within the body, allow it to hold onto water and preserve muscle function.

Guarana:Forest Fruits, Banoffee & Caramel Latte flavours only.These gels contain 89mg of natural caffeine delivered via Guarana Extract. Caffeine is a psychological stimulant, so aids mental concentration. The TORQ Fuelling System will allow you to follow an effective fuelling strategy, which will ensure that your muscles and brain will always have the energy they need to deliver the best performances.

Caffeine doesn’t provide any extra energy as such, but it does deliver the perception of energy by up-regulating the central nervous system – this is why a coffee can mentally perk you up when you’re feeling a bit sleepy or can’t concentrate. Taking this product occasionally instead of a non-caffeinated fuelling unit can be used as a tool to boost flagging concentration and motivation.

Gluten Free & Vegan Formulation:TORQ Gel is a gluten-free fuelling product. The formulation for TORQ Gel is also entirely plant-based, so is suitable for Vegans.

Natural Flavours and No Colours:Under exercise stress, digestion is affected as blood is diverted to the working muscles and any solutes added to a product will raise its osmolality unnecessarily making it harder to digest, so irrespective of the health debate surrounding the consumption of artificial ingredients, during exercise is certainly not the time to take them. Therefore, we only use natural flavours that the body can recognise and break down easily and we don’t use colours (artificial or natural), because they simply don’t need to be in the product.

No Artificial Sweeteners:For the same reasons as highlighted above, we don’t believe in the use of artificial sweeteners like Aspatame, Acsulfame-K, Saccharine and Sucralose. These artificial sweeteners are 100’s of times sweeter than sugar and Aspartame/Acsulfame-K are particularly controversial with regard to long-term health. They offer no performance benefit at all and our stance is the same with these as with colours and preservatives – if they don’t need to be included in our formulations for functional reasons, why include them?

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